Head-to-Head Analysis

Organic Roasted Red Pepper & Tomato Soup vs high energy mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Red Pepper & Tomato Soup

Organic Roasted Red Pepper & Tomato Soup

Not Vegan
VS
Package of high energy mix

high energy mix

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
441 kcal
16g
Sugars
35.3g
3g
Fat
23.5g
5g
Protein
11.8g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic Roasted Red Pepper & Tomato Soup and high energy mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Roasted Red Pepper & Tomato Soup is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Roasted Red Pepper & Tomato Soup takes the lead with only 16g of sugar per 100g, whereas high energy mix contains 35.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Roasted Red Pepper & Tomato Soup or high energy mix?

Organic Roasted Red Pepper & Tomato Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Roasted Red Pepper & Tomato Soup vegan?

No, Organic Roasted Red Pepper & Tomato Soup is not certified vegan.

What is the calorie difference between Organic Roasted Red Pepper & Tomato Soup and high energy mix?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.