Organic Roasted & Salted Pistachios vs Lemon Wafer Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Roasted & Salted Pistachios
Lemon Wafer Bites
The Verdict: Which is Better?
When placing Organic Roasted & Salted Pistachios and Lemon Wafer Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Roasted & Salted Pistachios is the more energy-dense option here, packing 51 more calories per 100g than Lemon Wafer Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Roasted & Salted Pistachios takes the lead with only 6.67g of sugar per 100g, whereas Lemon Wafer Bites contains 29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Roasted & Salted Pistachios offers a protein boost with 20g per 100g, outperforming Lemon Wafer Bites in this category.
Frequently Asked Questions
Which is healthier: Organic Roasted & Salted Pistachios or Lemon Wafer Bites?
It depends on your goals. Organic Roasted & Salted Pistachios has 567 calories, while Lemon Wafer Bites has 516 calories. Check the detailed table above for sugar and fat content.
Is Organic Roasted & Salted Pistachios vegan?
No, Organic Roasted & Salted Pistachios is not certified vegan.
What is the calorie difference between Organic Roasted & Salted Pistachios and Lemon Wafer Bites?
There is a difference of 51 calories per 100g between the two products.
