Head-to-Head Analysis

Organic Roasted Seaweed Snack (Wasabi) vs Spinach & Ricotta Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Seaweed Snack (Wasabi)

Organic Roasted Seaweed Snack (Wasabi)

Not Vegan
VS
Package of Spinach & Ricotta Ravioli

Spinach & Ricotta Ravioli

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
223.3 kcal
0g
Sugars
6.8g
40g
Fat
5.8g
20g
Protein
8.7g
3.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Roasted Seaweed Snack (Wasabi) and Spinach & Ricotta Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Seaweed Snack (Wasabi) is the more energy-dense option here, packing 377 more calories per 100g than Spinach & Ricotta Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Roasted Seaweed Snack (Wasabi) takes the lead with only 0g of sugar per 100g, whereas Spinach & Ricotta Ravioli contains 6.79611650485437g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Roasted Seaweed Snack (Wasabi) offers a protein boost with 20g per 100g, outperforming Spinach & Ricotta Ravioli in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Seaweed Snack (Wasabi) or Spinach & Ricotta Ravioli?

It depends on your goals. Organic Roasted Seaweed Snack (Wasabi) has 600 calories, while Spinach & Ricotta Ravioli has 223.300970873786 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Seaweed Snack (Wasabi) vegan?

No, Organic Roasted Seaweed Snack (Wasabi) is not certified vegan.

What is the calorie difference between Organic Roasted Seaweed Snack (Wasabi) and Spinach & Ricotta Ravioli?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.