Which is healthier: Organic roasted vegetable pizza or Trader joe's, chicken noodle soup with veggies?

It depends on your goals. Organic roasted vegetable pizza has 217 calories, while Trader joe's, chicken noodle soup with veggies has 41 calories. Check the detailed table above for sugar and fat content.

Is Organic roasted vegetable pizza vegan?

No, Organic roasted vegetable pizza is not certified vegan.

What is the calorie difference between Organic roasted vegetable pizza and Trader joe's, chicken noodle soup with veggies?

There is a difference of 176 calories per 100g between the two products.

Organic roasted vegetable pizza vs Trader joe's, chicken noodle soup with veggies - Nutritional Comparison

When placing Organic roasted vegetable pizza and Trader joe's, chicken noodle soup with veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic roasted vegetable pizza is the more energy-dense option here, packing 176 more calories per 100g than Trader joe's, chicken noodle soup with veggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic roasted vegetable pizza contains significantly more sugar (4.61g) compared to the milder Trader joe's, chicken noodle soup with veggies (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader joe's, chicken noodle soup with veggies is undeniably the healthier pick.

Looking to build muscle? Organic roasted vegetable pizza offers a protein boost with 8.55g per 100g, outperforming Trader joe's, chicken noodle soup with veggies in this category.

Organic roasted vegetable pizza vs Trader joe's, chicken noodle soup with veggies