Head-to-Head Analysis

Organic Roots vs Apple Banana Peach with Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roots

Organic Roots

Not Vegan
VS
Package of Apple Banana Peach with Yogurt

Apple Banana Peach with Yogurt

Not Vegan
Nutritional Facts (per 100g)
89.9 kcal
Energy
61.9 kcal
4g
Sugars
11.5g
5.1g
Fat
0.9g
1g
Protein
0.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Roots and Apple Banana Peach with Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roots is the more energy-dense option here, packing 28 more calories per 100g than Apple Banana Peach with Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Roots takes the lead with only 4.040404040404g of sugar per 100g, whereas Apple Banana Peach with Yogurt contains 11.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Roots or Apple Banana Peach with Yogurt?

It depends on your goals. Organic Roots has 89.89898989899 calories, while Apple Banana Peach with Yogurt has 61.9 calories. Check the detailed table above for sugar and fat content.

Is Organic Roots vegan?

No, Organic Roots is not certified vegan.

What is the calorie difference between Organic Roots and Apple Banana Peach with Yogurt?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.