Head-to-Head Analysis

Organic Salted Pistachios vs Sugar Cones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Salted Pistachios

Organic Salted Pistachios

Not Vegan
VS
Package of Sugar Cones

Sugar Cones

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
400 kcal
22.1g
Sugars
26.7g
10.1g
Fat
0g
2.4g
Protein
6.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Salted Pistachios and Sugar Cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Salted Pistachios is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Salted Pistachios takes the lead with only 22.1g of sugar per 100g, whereas Sugar Cones contains 26.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Salted Pistachios or Sugar Cones?

Organic Salted Pistachios appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Salted Pistachios vegan?

No, Organic Salted Pistachios is not certified vegan.

What is the calorie difference between Organic Salted Pistachios and Sugar Cones?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.