Organic Sea Salt Multigrain vs Hazelnut Wafer Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sea Salt Multigrain
Hazelnut Wafer Rolls
The Verdict: Which is Better?
When placing Organic Sea Salt Multigrain and Hazelnut Wafer Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sea Salt Multigrain is the more energy-dense option here, packing 36 more calories per 100g than Hazelnut Wafer Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Sea Salt Multigrain takes the lead with only 3.57g of sugar per 100g, whereas Hazelnut Wafer Rolls contains 39.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Sea Salt Multigrain offers a protein boost with 7.14g per 100g, outperforming Hazelnut Wafer Rolls in this category.
Frequently Asked Questions
Which is healthier: Organic Sea Salt Multigrain or Hazelnut Wafer Rolls?
It depends on your goals. Organic Sea Salt Multigrain has 500 calories, while Hazelnut Wafer Rolls has 464 calories. Check the detailed table above for sugar and fat content.
Is Organic Sea Salt Multigrain vegan?
No, Organic Sea Salt Multigrain is not certified vegan.
What is the calorie difference between Organic Sea Salt Multigrain and Hazelnut Wafer Rolls?
There is a difference of 36 calories per 100g between the two products.
