Organic Sea Salt Tortilla Chips vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sea Salt Tortilla Chips
Raisins
The Verdict: Which is Better?
When placing Organic Sea Salt Tortilla Chips and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sea Salt Tortilla Chips is the more energy-dense option here, packing 164 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Sea Salt Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Sea Salt Tortilla Chips offers a protein boost with 7.14g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Organic Sea Salt Tortilla Chips or Raisins?
It depends on your goals. Organic Sea Salt Tortilla Chips has 464 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Organic Sea Salt Tortilla Chips vegan?
No, Organic Sea Salt Tortilla Chips is not certified vegan.
What is the calorie difference between Organic Sea Salt Tortilla Chips and Raisins?
There is a difference of 164 calories per 100g between the two products.
