Organic Seeded Bread vs Pistachios Shelled Roasted with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Seeded Bread
Pistachios Shelled Roasted with Sea Salt
The Verdict: Which is Better?
When placing Organic Seeded Bread and Pistachios Shelled Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Seeded Bread is the more energy-dense option here, packing 166 more calories per 100g than Pistachios Shelled Roasted with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Seeded Bread contains significantly more sugar (9.3g) compared to the milder Pistachios Shelled Roasted with Sea Salt (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Shelled Roasted with Sea Salt is undeniably the healthier pick.
Looking to build muscle? Organic Seeded Bread offers a protein boost with 14g per 100g, outperforming Pistachios Shelled Roasted with Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Organic Seeded Bread or Pistachios Shelled Roasted with Sea Salt?
It depends on your goals. Organic Seeded Bread has 326 calories, while Pistachios Shelled Roasted with Sea Salt has 160 calories. Check the detailed table above for sugar and fat content.
Is Organic Seeded Bread vegan?
No, Organic Seeded Bread is not certified vegan.
What is the calorie difference between Organic Seeded Bread and Pistachios Shelled Roasted with Sea Salt?
There is a difference of 166 calories per 100g between the two products.
