Head-to-Head Analysis

Organic Seeded Bread vs Premium Orange Juice (Calcium • Vitamin D)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Seeded Bread

Organic Seeded Bread

Not Vegan
VS
Package of Premium Orange Juice (Calcium • Vitamin D)

Premium Orange Juice (Calcium • Vitamin D)

Not Vegan
Nutritional Facts (per 100g)
326 kcal
Energy
45.8 kcal
9.3g
Sugars
9.6g
11.6g
Fat
0g
14g
Protein
0.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Seeded Bread and Premium Orange Juice (Calcium • Vitamin D) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Seeded Bread is the more energy-dense option here, packing 280 more calories per 100g than Premium Orange Juice (Calcium • Vitamin D). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Seeded Bread offers a protein boost with 14g per 100g, outperforming Premium Orange Juice (Calcium • Vitamin D) in this category.

Frequently Asked Questions

Which is healthier: Organic Seeded Bread or Premium Orange Juice (Calcium • Vitamin D)?

It depends on your goals. Organic Seeded Bread has 326 calories, while Premium Orange Juice (Calcium • Vitamin D) has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Organic Seeded Bread vegan?

No, Organic Seeded Bread is not certified vegan.

What is the calorie difference between Organic Seeded Bread and Premium Orange Juice (Calcium • Vitamin D)?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.