Head-to-Head Analysis

Organic Seven Whole Grains vs ORIGINAL ANCIENT GRAIN GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Seven Whole Grains

Organic Seven Whole Grains

Not Vegan
VS
Package of ORIGINAL ANCIENT GRAIN GRANOLA

ORIGINAL ANCIENT GRAIN GRANOLA

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
433 kcal
0.8g
Sugars
20g
2.9g
Fat
16.7g
4.2g
Protein
10g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Seven Whole Grains and ORIGINAL ANCIENT GRAIN GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Seven Whole Grains is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Seven Whole Grains takes the lead with only 0.833g of sugar per 100g, whereas ORIGINAL ANCIENT GRAIN GRANOLA contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Seven Whole Grains or ORIGINAL ANCIENT GRAIN GRANOLA?

Organic Seven Whole Grains appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Seven Whole Grains vegan?

No, Organic Seven Whole Grains is not certified vegan.

What is the calorie difference between Organic Seven Whole Grains and ORIGINAL ANCIENT GRAIN GRANOLA?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.