Head-to-Head Analysis

Organic Shells vs Sliced carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Shells

Organic Shells

Not Vegan
VS
Package of Sliced carrots

Sliced carrots

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
20.3 kcal
0g
Sugars
2.4g
2.7g
Fat
0g
14.3g
Protein
0.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Shells and Sliced carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Shells is the more energy-dense option here, packing 319 more calories per 100g than Sliced carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Shells takes the lead with only 0g of sugar per 100g, whereas Sliced carrots contains 2.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Shells offers a protein boost with 14.3g per 100g, outperforming Sliced carrots in this category.

Frequently Asked Questions

Which is healthier: Organic Shells or Sliced carrots?

It depends on your goals. Organic Shells has 339 calories, while Sliced carrots has 20.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Shells vegan?

No, Organic Shells is not certified vegan.

What is the calorie difference between Organic Shells and Sliced carrots?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.