Head-to-Head Analysis

Organic Shells and White Cheddar Macaroni & Cheese vs Chicken Egg Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Shells and White Cheddar Macaroni & Cheese

Organic Shells and White Cheddar Macaroni & Cheese

Not Vegan
VS
Package of Chicken Egg Roll

Chicken Egg Roll

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
225 kcal
2.3g
Sugars
2.5g
2g
Fat
8.8g
5.6g
Protein
8.8g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Shells and White Cheddar Macaroni & Cheese and Chicken Egg Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Shells and White Cheddar Macaroni & Cheese is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Shells and White Cheddar Macaroni & Cheese or Chicken Egg Roll?

Organic Shells and White Cheddar Macaroni & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Shells and White Cheddar Macaroni & Cheese vegan?

No, Organic Shells and White Cheddar Macaroni & Cheese is not certified vegan.

What is the calorie difference between Organic Shells and White Cheddar Macaroni & Cheese and Chicken Egg Roll?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.