Head-to-Head Analysis

Organic shiitake sesame dressing vs Salsa basílico

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic shiitake sesame dressing

Organic shiitake sesame dressing

Not Vegan
VS
Package of Salsa basílico

Salsa basílico

Not Vegan
Nutritional Facts (per 100g)
413.8 kcal
Energy
63 kcal
0g
Sugars
6.5g
44.8g
Fat
2.4g
3.4g
Protein
1.1g
2.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic shiitake sesame dressing and Salsa basílico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic shiitake sesame dressing is the more energy-dense option here, packing 351 more calories per 100g than Salsa basílico. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic shiitake sesame dressing takes the lead with only 0g of sugar per 100g, whereas Salsa basílico contains 6.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic shiitake sesame dressing offers a protein boost with 3.448275862069g per 100g, outperforming Salsa basílico in this category.

Frequently Asked Questions

Which is healthier: Organic shiitake sesame dressing or Salsa basílico?

It depends on your goals. Organic shiitake sesame dressing has 413.79310344828 calories, while Salsa basílico has 63 calories. Check the detailed table above for sugar and fat content.

Is Organic shiitake sesame dressing vegan?

No, Organic shiitake sesame dressing is not certified vegan.

What is the calorie difference between Organic shiitake sesame dressing and Salsa basílico?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.