Head-to-Head Analysis

Organic shiitake sesame dressing vs Tomato sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic shiitake sesame dressing

Organic shiitake sesame dressing

Not Vegan
VS
Top Pick
Package of Tomato sauce

Tomato sauce

Not Vegan
Nutritional Facts (per 100g)
413.8 kcal
Energy
32.8 kcal
0g
Sugars
0g
44.8g
Fat
0g
3.4g
Protein
1.6g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic shiitake sesame dressing and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic shiitake sesame dressing is the more energy-dense option here, packing 381 more calories per 100g than Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic shiitake sesame dressing or Tomato sauce?

It depends on your goals. Organic shiitake sesame dressing has 413.79310344828 calories, while Tomato sauce has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Organic shiitake sesame dressing vegan?

No, Organic shiitake sesame dressing is not certified vegan.

What is the calorie difference between Organic shiitake sesame dressing and Tomato sauce?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.