Head-to-Head Analysis

Organic Short Grain Brown Rice vs Colossal Olives Hand Stuffed with Garlic Cloves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Short Grain Brown Rice

Organic Short Grain Brown Rice

Not Vegan
VS
Top Pick
Package of Colossal Olives Hand Stuffed with Garlic Cloves

Colossal Olives Hand Stuffed with Garlic Cloves

Not Vegan
Nutritional Facts (per 100g)
615 kcal
Energy
121 kcal
88.4g
Sugars
0g
29.2g
Fat
1.8g
4.7g
Protein
10.2g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Short Grain Brown Rice and Colossal Olives Hand Stuffed with Garlic Cloves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Short Grain Brown Rice is the more energy-dense option here, packing 494 more calories per 100g than Colossal Olives Hand Stuffed with Garlic Cloves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Short Grain Brown Rice contains significantly more sugar (88.4g) compared to the milder Colossal Olives Hand Stuffed with Garlic Cloves (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colossal Olives Hand Stuffed with Garlic Cloves is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Short Grain Brown Rice or Colossal Olives Hand Stuffed with Garlic Cloves?

It depends on your goals. Organic Short Grain Brown Rice has 615 calories, while Colossal Olives Hand Stuffed with Garlic Cloves has 121 calories. Check the detailed table above for sugar and fat content.

Is Organic Short Grain Brown Rice vegan?

No, Organic Short Grain Brown Rice is not certified vegan.

What is the calorie difference between Organic Short Grain Brown Rice and Colossal Olives Hand Stuffed with Garlic Cloves?

There is a difference of 494 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.