Organic Short Grain Brown Rice vs Mushroom & Herb Risotto
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Short Grain Brown Rice
Mushroom & Herb Risotto
The Verdict: Which is Better?
When placing Organic Short Grain Brown Rice and Mushroom & Herb Risotto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Short Grain Brown Rice is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Short Grain Brown Rice contains significantly more sugar (88.4g) compared to the milder Mushroom & Herb Risotto (5.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom & Herb Risotto is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Short Grain Brown Rice or Mushroom & Herb Risotto?
It depends on your goals. Organic Short Grain Brown Rice has 615 calories, while Mushroom & Herb Risotto has 748 calories. Check the detailed table above for sugar and fat content.
Is Organic Short Grain Brown Rice vegan?
No, Organic Short Grain Brown Rice is not certified vegan.
What is the calorie difference between Organic Short Grain Brown Rice and Mushroom & Herb Risotto?
There is a difference of 133 calories per 100g between the two products.
