Head-to-Head Analysis

Organic Soft Dried Mangoes vs Cheddar cheese pretzel sandwiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Soft Dried Mangoes

Organic Soft Dried Mangoes

Not Vegan
VS
Top Pick
Package of Cheddar cheese pretzel sandwiches

Cheddar cheese pretzel sandwiches

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
500 kcal
50g
Sugars
14.3g
0g
Fat
25g
5g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Soft Dried Mangoes and Cheddar cheese pretzel sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Soft Dried Mangoes is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Soft Dried Mangoes contains significantly more sugar (50g) compared to the milder Cheddar cheese pretzel sandwiches (14.285714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar cheese pretzel sandwiches is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Soft Dried Mangoes or Cheddar cheese pretzel sandwiches?

It depends on your goals. Organic Soft Dried Mangoes has 275 calories, while Cheddar cheese pretzel sandwiches has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Soft Dried Mangoes vegan?

No, Organic Soft Dried Mangoes is not certified vegan.

What is the calorie difference between Organic Soft Dried Mangoes and Cheddar cheese pretzel sandwiches?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.