Head-to-Head Analysis

Organic soft multigrain bread vs Original whole grain cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic soft multigrain bread

Organic soft multigrain bread

Not Vegan
VS
Package of Original whole grain cereal

Original whole grain cereal

Not Vegan
Nutritional Facts (per 100g)
61.5 kcal
Energy
350 kcal
1.1g
Sugars
20g
8.4g
Fat
2.5g
2.2g
Protein
8.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Organic soft multigrain bread and Original whole grain cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic soft multigrain bread is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic soft multigrain bread takes the lead with only 1.1173184357542g of sugar per 100g, whereas Original whole grain cereal contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic soft multigrain bread or Original whole grain cereal?

Organic soft multigrain bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic soft multigrain bread vegan?

No, Organic soft multigrain bread is not certified vegan.

What is the calorie difference between Organic soft multigrain bread and Original whole grain cereal?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.