Head-to-Head Analysis

Organic Sour Cream vs key lime pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sour Cream

Organic Sour Cream

Not Vegan
VS
Top Pick
Package of key lime pie

key lime pie

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
47.1 kcal
6.7g
Sugars
4.1g
16.7g
Fat
0g
3.3g
Protein
2.9g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Sour Cream and key lime pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sour Cream is the more energy-dense option here, packing 153 more calories per 100g than key lime pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Sour Cream contains significantly more sugar (6.6667g) compared to the milder key lime pie (4.12g). If you are monitoring your insulin levels or trying to cut down on sweets, key lime pie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Sour Cream or key lime pie?

It depends on your goals. Organic Sour Cream has 200 calories, while key lime pie has 47.1 calories. Check the detailed table above for sugar and fat content.

Is Organic Sour Cream vegan?

No, Organic Sour Cream is not certified vegan.

What is the calorie difference between Organic Sour Cream and key lime pie?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.