Head-to-Head Analysis

Organic Sour Green Apple Punch vs Yoplait peach 32 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sour Green Apple Punch

Organic Sour Green Apple Punch

Not Vegan
VS
Top Pick
Package of Yoplait peach 32 oz

Yoplait peach 32 oz

Not Vegan
Nutritional Facts (per 100g)
75.8 kcal
Energy
88.2 kcal
18.2g
Sugars
12.4g
0g
Fat
0.6g
0g
Protein
2.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Sour Green Apple Punch and Yoplait peach 32 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sour Green Apple Punch is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Sour Green Apple Punch contains significantly more sugar (18.2g) compared to the milder Yoplait peach 32 oz (12.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Yoplait peach 32 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Sour Green Apple Punch or Yoplait peach 32 oz?

It depends on your goals. Organic Sour Green Apple Punch has 75.8 calories, while Yoplait peach 32 oz has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Organic Sour Green Apple Punch vegan?

No, Organic Sour Green Apple Punch is not certified vegan.

What is the calorie difference between Organic Sour Green Apple Punch and Yoplait peach 32 oz?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.