Head-to-Head Analysis

Organic Sourdough Bread vs Smokey Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sourdough Bread

Organic Sourdough Bread

Not Vegan
VS
Top Pick
Package of Smokey Cheddar

Smokey Cheddar

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
9.3g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Organic Sourdough Bread and Smokey Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sourdough Bread is the more energy-dense option here, packing 256 more calories per 100g than Smokey Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Sourdough Bread offers a protein boost with 9.3g per 100g, outperforming Smokey Cheddar in this category.

Frequently Asked Questions

Which is healthier: Organic Sourdough Bread or Smokey Cheddar?

It depends on your goals. Organic Sourdough Bread has 256 calories, while Smokey Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Sourdough Bread vegan?

No, Organic Sourdough Bread is not certified vegan.

What is the calorie difference between Organic Sourdough Bread and Smokey Cheddar?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.