Organic Soy Vanilla vs Wild Berry Lowfat Yogurt Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Soy Vanilla
Wild Berry Lowfat Yogurt Smoothie
The Verdict: Which is Better?
When placing Organic Soy Vanilla and Wild Berry Lowfat Yogurt Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Soy Vanilla is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Soy Vanilla takes the lead with only 2.92g of sugar per 100g, whereas Wild Berry Lowfat Yogurt Smoothie contains 12.99g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Soy Vanilla or Wild Berry Lowfat Yogurt Smoothie?
Organic Soy Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Soy Vanilla vegan?
No, Organic Soy Vanilla is not certified vegan.
What is the calorie difference between Organic Soy Vanilla and Wild Berry Lowfat Yogurt Smoothie?
There is a difference of 37 calories per 100g between the two products.
