Organic Soymilk Original vs Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Soymilk Original
Orange Juice
The Verdict: Which is Better?
When placing Organic Soymilk Original and Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Soymilk Original is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Soymilk Original takes the lead with only 2.5g of sugar per 100g, whereas Orange Juice contains 8.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Soymilk Original offers a protein boost with 2.92g per 100g, outperforming Orange Juice in this category.
Frequently Asked Questions
Which is healthier: Organic Soymilk Original or Orange Juice?
Organic Soymilk Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Soymilk Original vegan?
No, Organic Soymilk Original is not certified vegan.
What is the calorie difference between Organic Soymilk Original and Orange Juice?
There is a difference of 9 calories per 100g between the two products.
