Organic Soymilk Original vs Raisin Bran
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Soymilk Original
Raisin Bran
The Verdict: Which is Better?
When placing Organic Soymilk Original and Raisin Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Soymilk Original is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Soymilk Original takes the lead with only 2.5g of sugar per 100g, whereas Raisin Bran contains 33.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Soymilk Original or Raisin Bran?
Organic Soymilk Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Soymilk Original vegan?
No, Organic Soymilk Original is not certified vegan.
What is the calorie difference between Organic Soymilk Original and Raisin Bran?
There is a difference of 284 calories per 100g between the two products.
