Head-to-Head Analysis

Organic Spaghetti vs Crushed tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Spaghetti

Organic Spaghetti

Not Vegan
VS
Package of Crushed tomatoes

Crushed tomatoes

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
56 kcal
3.6g
Sugars
6.4g
1.8g
Fat
0g
10.7g
Protein
3.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Spaghetti and Crushed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Spaghetti is the more energy-dense option here, packing 301 more calories per 100g than Crushed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Spaghetti takes the lead with only 3.57g of sugar per 100g, whereas Crushed tomatoes contains 6.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Spaghetti offers a protein boost with 10.71g per 100g, outperforming Crushed tomatoes in this category.

Frequently Asked Questions

Which is healthier: Organic Spaghetti or Crushed tomatoes?

It depends on your goals. Organic Spaghetti has 357 calories, while Crushed tomatoes has 56 calories. Check the detailed table above for sugar and fat content.

Is Organic Spaghetti vegan?

No, Organic Spaghetti is not certified vegan.

What is the calorie difference between Organic Spaghetti and Crushed tomatoes?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.