Head-to-Head Analysis

Organic Spaghetti vs Trail Mix Classic Fruit + Nut Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Spaghetti

Organic Spaghetti

Not Vegan
VS
Package of Trail Mix Classic Fruit + Nut Blend

Trail Mix Classic Fruit + Nut Blend

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
470.6 kcal
3.6g
Sugars
47.1g
1.8g
Fat
21.2g
10.7g
Protein
9.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Spaghetti and Trail Mix Classic Fruit + Nut Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Spaghetti is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Spaghetti takes the lead with only 3.5714285714286g of sugar per 100g, whereas Trail Mix Classic Fruit + Nut Blend contains 47.058823529412g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Spaghetti or Trail Mix Classic Fruit + Nut Blend?

Organic Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Spaghetti vegan?

No, Organic Spaghetti is not certified vegan.

What is the calorie difference between Organic Spaghetti and Trail Mix Classic Fruit + Nut Blend?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.