Organic Spaghetti vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Spaghetti
Tortilla chips
The Verdict: Which is Better?
When placing Organic Spaghetti and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Spaghetti is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Spaghetti contains significantly more sugar (1.79g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Looking to build muscle? Organic Spaghetti offers a protein boost with 12.5g per 100g, outperforming Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Organic Spaghetti or Tortilla chips?
It depends on your goals. Organic Spaghetti has 357 calories, while Tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Organic Spaghetti vegan?
No, Organic Spaghetti is not certified vegan.
What is the calorie difference between Organic Spaghetti and Tortilla chips?
There is a difference of 143 calories per 100g between the two products.
