Organic Sparkling Classic Gold Yerba Mate vs Orange Sunkist
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sparkling Classic Gold Yerba Mate
Orange Sunkist
The Verdict: Which is Better?
When placing Organic Sparkling Classic Gold Yerba Mate and Orange Sunkist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sparkling Classic Gold Yerba Mate is the more energy-dense option here, packing 16 more calories per 100g than Orange Sunkist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Sparkling Classic Gold Yerba Mate contains significantly more sugar (6.76g) compared to the milder Orange Sunkist (3.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Sunkist is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Sparkling Classic Gold Yerba Mate or Orange Sunkist?
It depends on your goals. Organic Sparkling Classic Gold Yerba Mate has 28.2 calories, while Orange Sunkist has 12.7 calories. Check the detailed table above for sugar and fat content.
Is Organic Sparkling Classic Gold Yerba Mate vegan?
No, Organic Sparkling Classic Gold Yerba Mate is not certified vegan.
What is the calorie difference between Organic Sparkling Classic Gold Yerba Mate and Orange Sunkist?
There is a difference of 16 calories per 100g between the two products.
