Organic Sparkling Cranberry Pomegranate Yerba Mate vs Salted Caramel Protien Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sparkling Cranberry Pomegranate Yerba Mate
Salted Caramel Protien Shake
The Verdict: Which is Better?
When placing Organic Sparkling Cranberry Pomegranate Yerba Mate and Salted Caramel Protien Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Sparkling Cranberry Pomegranate Yerba Mate is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Sparkling Cranberry Pomegranate Yerba Mate contains significantly more sugar (6.48g) compared to the milder Salted Caramel Protien Shake (0.30769230769231g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Caramel Protien Shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Sparkling Cranberry Pomegranate Yerba Mate or Salted Caramel Protien Shake?
It depends on your goals. Organic Sparkling Cranberry Pomegranate Yerba Mate has 28.2 calories, while Salted Caramel Protien Shake has 49.230769230769 calories. Check the detailed table above for sugar and fat content.
Is Organic Sparkling Cranberry Pomegranate Yerba Mate vegan?
No, Organic Sparkling Cranberry Pomegranate Yerba Mate is not certified vegan.
What is the calorie difference between Organic Sparkling Cranberry Pomegranate Yerba Mate and Salted Caramel Protien Shake?
There is a difference of 21 calories per 100g between the two products.
