Head-to-Head Analysis

Organic spinach and kale lasagna vs Original beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic spinach and kale lasagna

Organic spinach and kale lasagna

Not Vegan
VS
Top Pick
Package of Original beef

Original beef

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
189 kcal
6g
Sugars
0.7g
9g
Fat
4.9g
20g
Protein
10.5g
1.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic spinach and kale lasagna and Original beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic spinach and kale lasagna is the more energy-dense option here, packing 121 more calories per 100g than Original beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic spinach and kale lasagna contains significantly more sugar (6g) compared to the milder Original beef (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Original beef is undeniably the healthier pick.

Looking to build muscle? Organic spinach and kale lasagna offers a protein boost with 20g per 100g, outperforming Original beef in this category.

Frequently Asked Questions

Which is healthier: Organic spinach and kale lasagna or Original beef?

It depends on your goals. Organic spinach and kale lasagna has 310 calories, while Original beef has 189 calories. Check the detailed table above for sugar and fat content.

Is Organic spinach and kale lasagna vegan?

No, Organic spinach and kale lasagna is not certified vegan.

What is the calorie difference between Organic spinach and kale lasagna and Original beef?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.