Head-to-Head Analysis

Organic split pea lower sodium soup vs Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic split pea lower sodium soup

Organic split pea lower sodium soup

Not Vegan
VS
Package of Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Not Vegan
Nutritional Facts (per 100g)
51 kcal
Energy
160 kcal
0.2g
Sugars
0.9g
0.2g
Fat
9.4g
3.1g
Protein
16g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic split pea lower sodium soup and Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic split pea lower sodium soup is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic split pea lower sodium soup or Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce?

Organic split pea lower sodium soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic split pea lower sodium soup vegan?

No, Organic split pea lower sodium soup is not certified vegan.

What is the calorie difference between Organic split pea lower sodium soup and Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.