Organic spring mix vs Punch juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic spring mix
Punch juice
The Verdict: Which is Better?
When placing Organic spring mix and Punch juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic spring mix is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic spring mix takes the lead with only 1.1764705882353g of sugar per 100g, whereas Punch juice contains 11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic spring mix offers a protein boost with 2.3529411764706g per 100g, outperforming Punch juice in this category.
Frequently Asked Questions
Which is healthier: Organic spring mix or Punch juice?
Organic spring mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic spring mix vegan?
No, Organic spring mix is not certified vegan.
What is the calorie difference between Organic spring mix and Punch juice?
There is a difference of 21 calories per 100g between the two products.
