Organic Sprouted Quinoa Trio Blend vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sprouted Quinoa Trio Blend
Applesauce
The Verdict: Which is Better?
When placing Organic Sprouted Quinoa Trio Blend and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Sprouted Quinoa Trio Blend is the more energy-dense option here, packing 328 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Sprouted Quinoa Trio Blend takes the lead with only 8.16g of sugar per 100g, whereas Applesauce contains 19.47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Sprouted Quinoa Trio Blend offers a protein boost with 12.2g per 100g, outperforming Applesauce in this category.
Frequently Asked Questions
Which is healthier: Organic Sprouted Quinoa Trio Blend or Applesauce?
It depends on your goals. Organic Sprouted Quinoa Trio Blend has 408 calories, while Applesauce has 79.65 calories. Check the detailed table above for sugar and fat content.
Is Organic Sprouted Quinoa Trio Blend vegan?
No, Organic Sprouted Quinoa Trio Blend is not certified vegan.
What is the calorie difference between Organic Sprouted Quinoa Trio Blend and Applesauce?
There is a difference of 328 calories per 100g between the two products.
