Head-to-Head Analysis

Organic Sprouted Vanilla Chia Granola vs Perfectly Ripe Avocado

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Sprouted Vanilla Chia Granola

Organic Sprouted Vanilla Chia Granola

Not Vegan
VS
Top Pick
Package of Perfectly Ripe Avocado

Perfectly Ripe Avocado

Not Vegan
Nutritional Facts (per 100g)
432.4 kcal
Energy
159 kcal
18.9g
Sugars
0g
12.2g
Fat
15.9g
10.8g
Protein
1.8g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Organic Sprouted Vanilla Chia Granola and Perfectly Ripe Avocado side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Sprouted Vanilla Chia Granola is the more energy-dense option here, packing 273 more calories per 100g than Perfectly Ripe Avocado. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Sprouted Vanilla Chia Granola contains significantly more sugar (18.918918918919g) compared to the milder Perfectly Ripe Avocado (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Perfectly Ripe Avocado is undeniably the healthier pick.

Looking to build muscle? Organic Sprouted Vanilla Chia Granola offers a protein boost with 10.810810810811g per 100g, outperforming Perfectly Ripe Avocado in this category.

Frequently Asked Questions

Which is healthier: Organic Sprouted Vanilla Chia Granola or Perfectly Ripe Avocado?

It depends on your goals. Organic Sprouted Vanilla Chia Granola has 432.43243243243 calories, while Perfectly Ripe Avocado has 159 calories. Check the detailed table above for sugar and fat content.

Is Organic Sprouted Vanilla Chia Granola vegan?

No, Organic Sprouted Vanilla Chia Granola is not certified vegan.

What is the calorie difference between Organic Sprouted Vanilla Chia Granola and Perfectly Ripe Avocado?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.