Organic Sprouted Whole Wheat Sandwich Bread vs Everything Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Sprouted Whole Wheat Sandwich Bread
Everything Bagels
The Verdict: Which is Better?
When placing Organic Sprouted Whole Wheat Sandwich Bread and Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Sprouted Whole Wheat Sandwich Bread is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Sprouted Whole Wheat Sandwich Bread contains significantly more sugar (8.33g) compared to the milder Everything Bagels (3.5294117647059g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Bagels is undeniably the healthier pick.
Looking to build muscle? Organic Sprouted Whole Wheat Sandwich Bread offers a protein boost with 13.9g per 100g, outperforming Everything Bagels in this category.
Frequently Asked Questions
Which is healthier: Organic Sprouted Whole Wheat Sandwich Bread or Everything Bagels?
It depends on your goals. Organic Sprouted Whole Wheat Sandwich Bread has 250 calories, while Everything Bagels has 282.35294117647 calories. Check the detailed table above for sugar and fat content.
Is Organic Sprouted Whole Wheat Sandwich Bread vegan?
No, Organic Sprouted Whole Wheat Sandwich Bread is not certified vegan.
What is the calorie difference between Organic Sprouted Whole Wheat Sandwich Bread and Everything Bagels?
There is a difference of 32 calories per 100g between the two products.
