Head-to-Head Analysis

ORGANIC STAR PUFFED CRACKERS vs 3 Seed Sweet Potato Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORGANIC STAR PUFFED CRACKERS

ORGANIC STAR PUFFED CRACKERS

Not Vegan
VS
Package of 3 Seed Sweet Potato Crackers

3 Seed Sweet Potato Crackers

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
536 kcal
0g
Sugars
7.1g
20g
Fat
28.6g
10g
Protein
7.1g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing ORGANIC STAR PUFFED CRACKERS and 3 Seed Sweet Potato Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORGANIC STAR PUFFED CRACKERS is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ORGANIC STAR PUFFED CRACKERS takes the lead with only 0g of sugar per 100g, whereas 3 Seed Sweet Potato Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ORGANIC STAR PUFFED CRACKERS offers a protein boost with 10g per 100g, outperforming 3 Seed Sweet Potato Crackers in this category.

Frequently Asked Questions

Which is healthier: ORGANIC STAR PUFFED CRACKERS or 3 Seed Sweet Potato Crackers?

ORGANIC STAR PUFFED CRACKERS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ORGANIC STAR PUFFED CRACKERS vegan?

No, ORGANIC STAR PUFFED CRACKERS is not certified vegan.

What is the calorie difference between ORGANIC STAR PUFFED CRACKERS and 3 Seed Sweet Potato Crackers?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.