Head-to-Head Analysis

Organic Star Puffed Crackers cheddar flavor vs Banana Bread Breakfast Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Star Puffed Crackers cheddar flavor

Organic Star Puffed Crackers cheddar flavor

Not Vegan
VS
Package of Banana Bread Breakfast Biscuits

Banana Bread Breakfast Biscuits

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
400 kcal
0g
Sugars
18g
20g
Fat
16g
3.3g
Protein
6g
2.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Star Puffed Crackers cheddar flavor and Banana Bread Breakfast Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Star Puffed Crackers cheddar flavor is the more energy-dense option here, packing 67 more calories per 100g than Banana Bread Breakfast Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Star Puffed Crackers cheddar flavor takes the lead with only 0g of sugar per 100g, whereas Banana Bread Breakfast Biscuits contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Star Puffed Crackers cheddar flavor or Banana Bread Breakfast Biscuits?

It depends on your goals. Organic Star Puffed Crackers cheddar flavor has 467 calories, while Banana Bread Breakfast Biscuits has 400 calories. Check the detailed table above for sugar and fat content.

Is Organic Star Puffed Crackers cheddar flavor vegan?

No, Organic Star Puffed Crackers cheddar flavor is not certified vegan.

What is the calorie difference between Organic Star Puffed Crackers cheddar flavor and Banana Bread Breakfast Biscuits?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.