Head-to-Head Analysis

Organic Stoneground Wheat Crackers vs Mini Mantecadas Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Stoneground Wheat Crackers

Organic Stoneground Wheat Crackers

Not Vegan
VS
Package of Mini Mantecadas Mini muffins

Mini Mantecadas Mini muffins

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
429 kcal
6.3g
Sugars
22.2g
15.6g
Fat
23.8g
6.3g
Protein
4.8g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Stoneground Wheat Crackers and Mini Mantecadas Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Stoneground Wheat Crackers is the more energy-dense option here, packing 9 more calories per 100g than Mini Mantecadas Mini muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Stoneground Wheat Crackers takes the lead with only 6.25g of sugar per 100g, whereas Mini Mantecadas Mini muffins contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Stoneground Wheat Crackers or Mini Mantecadas Mini muffins?

It depends on your goals. Organic Stoneground Wheat Crackers has 438 calories, while Mini Mantecadas Mini muffins has 429 calories. Check the detailed table above for sugar and fat content.

Is Organic Stoneground Wheat Crackers vegan?

No, Organic Stoneground Wheat Crackers is not certified vegan.

What is the calorie difference between Organic Stoneground Wheat Crackers and Mini Mantecadas Mini muffins?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.