Head-to-Head Analysis

ORGANIC STRAWBERRIES vs Lasagna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ORGANIC STRAWBERRIES

ORGANIC STRAWBERRIES

Not Vegan
VS
Top Pick
Package of Lasagna

Lasagna

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
63.5 kcal
4.3g
Sugars
2.4g
0g
Fat
1.7g
0.4g
Protein
1.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing ORGANIC STRAWBERRIES and Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORGANIC STRAWBERRIES is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ORGANIC STRAWBERRIES contains significantly more sugar (4.29g) compared to the milder Lasagna (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Lasagna is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ORGANIC STRAWBERRIES or Lasagna?

It depends on your goals. ORGANIC STRAWBERRIES has 35.7 calories, while Lasagna has 63.5 calories. Check the detailed table above for sugar and fat content.

Is ORGANIC STRAWBERRIES vegan?

No, ORGANIC STRAWBERRIES is not certified vegan.

What is the calorie difference between ORGANIC STRAWBERRIES and Lasagna?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.