Organic Strawberries vs Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Strawberries
Walnuts
The Verdict: Which is Better?
When placing Organic Strawberries and Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Strawberries is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Strawberries contains significantly more sugar (82.6g) compared to the milder Walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Strawberries or Walnuts?
It depends on your goals. Organic Strawberries has 391 calories, while Walnuts has 733 calories. Check the detailed table above for sugar and fat content.
Is Organic Strawberries vegan?
No, Organic Strawberries is not certified vegan.
What is the calorie difference between Organic Strawberries and Walnuts?
There is a difference of 342 calories per 100g between the two products.
