Organic strawberry fruit spread vs Coconut Milk Beverage Unsweetened Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic strawberry fruit spread
Coconut Milk Beverage Unsweetened Vanilla
The Verdict: Which is Better?
When placing Organic strawberry fruit spread and Coconut Milk Beverage Unsweetened Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic strawberry fruit spread is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic strawberry fruit spread contains significantly more sugar (38.9g) compared to the milder Coconut Milk Beverage Unsweetened Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Milk Beverage Unsweetened Vanilla is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic strawberry fruit spread or Coconut Milk Beverage Unsweetened Vanilla?
It depends on your goals. Organic strawberry fruit spread has 0 calories, while Coconut Milk Beverage Unsweetened Vanilla has 20.8 calories. Check the detailed table above for sugar and fat content.
Is Organic strawberry fruit spread vegan?
No, Organic strawberry fruit spread is not certified vegan.
What is the calorie difference between Organic strawberry fruit spread and Coconut Milk Beverage Unsweetened Vanilla?
There is a difference of 21 calories per 100g between the two products.
