Head-to-Head Analysis

Organic strawberry fruit spread vs Ramen soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic strawberry fruit spread

Organic strawberry fruit spread

Not Vegan
VS
Top Pick
Package of Ramen soup

Ramen soup

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
354 kcal
38.9g
Sugars
3.5g
0g
Fat
11.8g
0g
Protein
6.9g
0.1g
Salt
3.4g

The Verdict: Which is Better?

When placing Organic strawberry fruit spread and Ramen soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic strawberry fruit spread is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic strawberry fruit spread contains significantly more sugar (38.9g) compared to the milder Ramen soup (3.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic strawberry fruit spread or Ramen soup?

It depends on your goals. Organic strawberry fruit spread has 0 calories, while Ramen soup has 354 calories. Check the detailed table above for sugar and fat content.

Is Organic strawberry fruit spread vegan?

No, Organic strawberry fruit spread is not certified vegan.

What is the calorie difference between Organic strawberry fruit spread and Ramen soup?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.