Head-to-Head Analysis

Organic Sunflower Seed Butter vs Asian Toasted Sesame Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Sunflower Seed Butter

Organic Sunflower Seed Butter

Not Vegan
VS
Package of Asian Toasted Sesame Dressing & Marinade

Asian Toasted Sesame Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
1060 kcal
3.3g
Sugars
66.7g
63.3g
Fat
77.8g
16.7g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Sunflower Seed Butter and Asian Toasted Sesame Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Sunflower Seed Butter is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Sunflower Seed Butter takes the lead with only 3.33g of sugar per 100g, whereas Asian Toasted Sesame Dressing & Marinade contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Sunflower Seed Butter offers a protein boost with 16.7g per 100g, outperforming Asian Toasted Sesame Dressing & Marinade in this category.

Frequently Asked Questions

Which is healthier: Organic Sunflower Seed Butter or Asian Toasted Sesame Dressing & Marinade?

Organic Sunflower Seed Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Sunflower Seed Butter vegan?

No, Organic Sunflower Seed Butter is not certified vegan.

What is the calorie difference between Organic Sunflower Seed Butter and Asian Toasted Sesame Dressing & Marinade?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.