Head-to-Head Analysis

Organic Super Green Soup vs Macaroni & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Super Green Soup

Organic Super Green Soup

Not Vegan
VS
Top Pick
Package of Macaroni & Cheese

Macaroni & Cheese

Not Vegan
Nutritional Facts (per 100g)
63.3 kcal
Energy
128.9 kcal
1.5g
Sugars
0g
4.9g
Fat
5.3g
1g
Protein
4.4g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Super Green Soup and Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Super Green Soup is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Super Green Soup contains significantly more sugar (1.46g) compared to the milder Macaroni & Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Macaroni & Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Super Green Soup or Macaroni & Cheese?

It depends on your goals. Organic Super Green Soup has 63.3 calories, while Macaroni & Cheese has 128.888888888889 calories. Check the detailed table above for sugar and fat content.

Is Organic Super Green Soup vegan?

No, Organic Super Green Soup is not certified vegan.

What is the calorie difference between Organic Super Green Soup and Macaroni & Cheese?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.