Head-to-Head Analysis

Organic super greens kale, spinach & chard vs Almost Everything Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic super greens kale, spinach & chard

Organic super greens kale, spinach & chard

Not Vegan
VS
Package of Almost Everything Bagels

Almost Everything Bagels

Not Vegan
Nutritional Facts (per 100g)
35.2 kcal
Energy
255 kcal
1.4g
Sugars
4.1g
0.7g
Fat
4.1g
3.5g
Protein
5.1g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Organic super greens kale, spinach & chard and Almost Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic super greens kale, spinach & chard is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic super greens kale, spinach & chard takes the lead with only 1.41g of sugar per 100g, whereas Almost Everything Bagels contains 4.08g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic super greens kale, spinach & chard or Almost Everything Bagels?

Organic super greens kale, spinach & chard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic super greens kale, spinach & chard vegan?

No, Organic super greens kale, spinach & chard is not certified vegan.

What is the calorie difference between Organic super greens kale, spinach & chard and Almost Everything Bagels?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.