Head-to-Head Analysis

Organic Super Red 7 Fruit Juice vs Raspberry Fig Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Super Red 7 Fruit Juice

Organic Super Red 7 Fruit Juice

Not Vegan
VS
Package of Raspberry Fig Bars

Raspberry Fig Bars

Not Vegan
Nutritional Facts (per 100g)
53.8 kcal
Energy
200 kcal
11.7g
Sugars
19g
0g
Fat
5g
0.4g
Protein
3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Super Red 7 Fruit Juice and Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Super Red 7 Fruit Juice is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Super Red 7 Fruit Juice takes the lead with only 11.7g of sugar per 100g, whereas Raspberry Fig Bars contains 19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Super Red 7 Fruit Juice or Raspberry Fig Bars?

Organic Super Red 7 Fruit Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Super Red 7 Fruit Juice vegan?

No, Organic Super Red 7 Fruit Juice is not certified vegan.

What is the calorie difference between Organic Super Red 7 Fruit Juice and Raspberry Fig Bars?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.