Head-to-Head Analysis

Organic superfood puffs kale spinach vs Jumbo Pitted Black Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic superfood puffs kale spinach

Organic superfood puffs kale spinach

Not Vegan
VS
Top Pick
Package of Jumbo Pitted Black Olives

Jumbo Pitted Black Olives

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
178.6 kcal
14.3g
Sugars
0g
0g
Fat
17.9g
0g
Protein
0g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic superfood puffs kale spinach and Jumbo Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic superfood puffs kale spinach is the more energy-dense option here, packing 179 more calories per 100g than Jumbo Pitted Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic superfood puffs kale spinach contains significantly more sugar (14.285714285714g) compared to the milder Jumbo Pitted Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jumbo Pitted Black Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic superfood puffs kale spinach or Jumbo Pitted Black Olives?

It depends on your goals. Organic superfood puffs kale spinach has 357.14285714286 calories, while Jumbo Pitted Black Olives has 178.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Organic superfood puffs kale spinach vegan?

No, Organic superfood puffs kale spinach is not certified vegan.

What is the calorie difference between Organic superfood puffs kale spinach and Jumbo Pitted Black Olives?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.