Head-to-Head Analysis

Organic Superfood Puffs, Strawberry & Beet vs tender white popcorn with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Superfood Puffs, Strawberry & Beet

Organic Superfood Puffs, Strawberry & Beet

Not Vegan
VS
Top Pick
Package of tender white popcorn with sea salt

tender white popcorn with sea salt

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
494 kcal
14.3g
Sugars
0g
0g
Fat
21.2g
0g
Protein
10.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Superfood Puffs, Strawberry & Beet and tender white popcorn with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Superfood Puffs, Strawberry & Beet is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Superfood Puffs, Strawberry & Beet contains significantly more sugar (14.29g) compared to the milder tender white popcorn with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, tender white popcorn with sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Superfood Puffs, Strawberry & Beet or tender white popcorn with sea salt?

It depends on your goals. Organic Superfood Puffs, Strawberry & Beet has 357 calories, while tender white popcorn with sea salt has 494 calories. Check the detailed table above for sugar and fat content.

Is Organic Superfood Puffs, Strawberry & Beet vegan?

No, Organic Superfood Puffs, Strawberry & Beet is not certified vegan.

What is the calorie difference between Organic Superfood Puffs, Strawberry & Beet and tender white popcorn with sea salt?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.