Head-to-Head Analysis

Organic Superseed Granola Honey & Oats vs San marzano tomato of agro sarnese-nocerino area with basil leaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Superseed Granola Honey & Oats

Organic Superseed Granola Honey & Oats

Not Vegan
VS
Top Pick
Package of San marzano tomato of agro sarnese-nocerino area with basil leaf

San marzano tomato of agro sarnese-nocerino area with basil leaf

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
17.4 kcal
15g
Sugars
1.7g
20g
Fat
0g
18.3g
Protein
0.9g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Superseed Granola Honey & Oats and San marzano tomato of agro sarnese-nocerino area with basil leaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Superseed Granola Honey & Oats is the more energy-dense option here, packing 450 more calories per 100g than San marzano tomato of agro sarnese-nocerino area with basil leaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Superseed Granola Honey & Oats contains significantly more sugar (15g) compared to the milder San marzano tomato of agro sarnese-nocerino area with basil leaf (1.74g). If you are monitoring your insulin levels or trying to cut down on sweets, San marzano tomato of agro sarnese-nocerino area with basil leaf is undeniably the healthier pick.

Looking to build muscle? Organic Superseed Granola Honey & Oats offers a protein boost with 18.3g per 100g, outperforming San marzano tomato of agro sarnese-nocerino area with basil leaf in this category.

Frequently Asked Questions

Which is healthier: Organic Superseed Granola Honey & Oats or San marzano tomato of agro sarnese-nocerino area with basil leaf?

It depends on your goals. Organic Superseed Granola Honey & Oats has 467 calories, while San marzano tomato of agro sarnese-nocerino area with basil leaf has 17.4 calories. Check the detailed table above for sugar and fat content.

Is Organic Superseed Granola Honey & Oats vegan?

No, Organic Superseed Granola Honey & Oats is not certified vegan.

What is the calorie difference between Organic Superseed Granola Honey & Oats and San marzano tomato of agro sarnese-nocerino area with basil leaf?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.